Welcome to my online home.I am a physical therapist based in Coleraine, Northern Ireland. To keep completely up to date on classes or any interesting information I find, have a look at my Facebook page Shiatsu & Qigong NI.
NEW – Mindful Movement Qigong Workshop
For anyone who wants to learn the basics of Qigong, I am running a workshop on Saturday 19 January 2019 1.30pm – 5.00pm. By the end of the workshop you will have learned the 5-Phase Routine and Qigong movements to practice with it. Tickets available at http://bit.do/eEHg2
Contact me for more information or if you want to find out if this workshop is right for you.
Here is one of the forms that we will be doing during the workshop:
Mindful Movement Qigong Classes
My established classes are in Coleraine on a Tuesday evening and in Castlerock on a Wednesday evening. I also have some classes on Thursday afternoon in Coleraine. For anyone who wants to join one of these established classes, or wants to find out what Mindful Movement Qigong is all about, I am doing a Workshop on Saturday 19 January 2019 1.30pm-5.00pm in Coleraine. See above for tickets, contact me for more information.
In the meantime, here is a video from a class on Castlerock beach during the summer. The video was compiled by Aran Lyons, many thanks to him for this.
New – videos. I recently met up with a colleague, Vonnie McWilliams and we chatted about Shiatsu and Mindful Movement Qigong. Here are the videos of our chat. Just click on the blue words and you will be taken to You Tube clips. Firstly, Shiatsu and now Mindful Movement Qigong
Otherwise, on my site, you can find out more about Shiatsu – what it is and what it can do for you – and also about Mindful Movement Qigong. For those who haven’t heard of Qigong before (you pronounce it chee-gung), it’s a gentle, yet very powerful, form of mindful movement that can be done by all ages and all abilities. I have taught people in their early 20’s, in their mid 90’s, and all ages in between. No equipment is needed for classes, just turn up! Details of my current classes are given below. If you want to find out any more about shiatsu or qigong, feel free to give me a no-obligation call on 0797 418 5554 or 028 703 27128, or email me on email@example.com
General Data Protection Regulations – May 2018